Self-Defense for Women

Women’s Self – Defense program at Caique Academy

self-defense for women

This class is specifically designed for woman and will teach participants how to be aware, prepared and ready for any situation.

Women enrolled in this course will learn critical techniques to address the following scenarios and more:

  • How to prevent potential attacks.
  • How to break free from an attacker who grabs you.
  • How to escape from underneath an attacker who has you pinned.